Suitable for all ages and abilities, seated or standing. Tai Chi, primarily traditional Sun style and Dr Paul Lam’s modified programs for health suitable for all ages/abilities, seated/standing. Teaching locally since 2001, specialising in Sun style, modified to assist management of Arthritis, Diabetes, Osteoporosis and Falls Prevention, Qigong. Care Home programs available . Minimum 1 hour sessions, continuous throughout the year – check website for confirmed dates, £4 per session, concessions available.
One to one tuition available on request.
Tuesdays 11.30 am, Taynton & Tibberton Hall
Tuesdays 6.15pm, Latchen Rooms, Longhope
Wednesdays 11am, Parkside Community Centre (2 Rivers), Coleford, GL16 8DA
Wednesdays 7.30pm, Blaisdon/Newnham – TBA contact us
Thursdays 6.30pm, Linton Village Hall. £4/session.