Developing a deep learning connection with Nature is a lifelong relationship, allowing us to simply be our Self. Through meditation and mindfulness alongside fire making and outdoor cooking find this connection that nourishes both you and Nature. Increasingly people are turning to this as the way to the Well Being. 10-12am, 4th May. £25. Wye Valley Sculpture Garden, Tintern, NP16 7NX
Contact Steven England
M: 07733325969
As the sun reaches its summer zenith we will focus on the central themes of meditation, allowing our Self time to dwell in a safe and relaxing space. Developing a deep learning connection with Nature is a lifelong relationship, allowing us to dwell and simply be our Self. Through meditation find this nourishing connection. 7-30-8-30pm. Thurs 30th May, Thurs 6th and 13th June & Fri 21st June. £8. .
Contact Steven England
M: 07733325969
Meets on Tuesday evenings at Ragmans Lane Farm, Lower Lydbrook. Newcomers welcome, no need to be an ‘expert’, as meditation instructions and guidance will be given as required. Donation of £2.00. 7.20pm start, Tuesdays, ongoing.
Ragmans Lane Farm, Lower Lydbrook, GL17 9PA.
Please contact Jane on 01594 861404, email jane-spray@tiscali.co.uk.
Mindfulness in the Forest of Dean and Wye Valley offers mindfulness-based mediation courses in the community. Mindfulness meditation practice is a way of training the mind to be in the present in the here and now. Through regularly practice, either
through Taster days, an eight-week course, one2one sessions and mindfulness retreats, you will cultivate your practice, paying attention to what is happening as it happens, and doing so with an attitude of kindness, receptivity and non-judgement. Living with greater happiness and vitality. Courses for Spring 2019:
1 day Mindfulness Meditation Day
One day Mindfulness courses for GCSE/A level students to manage examination stress and anxiety.
8 The Loft, Brockweir and Hewelsfield Community Shop, NP16 7NW
Contact Diana M: 07952548040 dianadenman@btinternet.com www.mindfulnessforestandwye.com