Yoga for all abilities, beginners to advanced. Bring a mat, a blanket and wear warm loose clothes. British Wheel of Yoga tutor. Restarting Sept 5th. Drop in rate £5 per night, reduction if paid in advance. Yoga for All New course – Lydbrook . Come and share yoga. All welcome. Wednesday, 5.30-7pm. Ring for more details and dates. Lydbrook Memorial Hal,l Central Lydbrook, GL17 9PP. Contact Jane Rothery on 01594 544149 or 07903099779, or email firstname.lastname@example.org
Classes, Individual Tuition, Yoga Therapy and Ayurveda Sue follows the Krishnamacharya/Desikachar tradition working with body, breath and mind as appropriate to the individual One to One Tuition, Yoga Therapy and Ayurveda By appointment throughout the year £45/hour Weekly classes all mixed ability from 10th September Tuesdays 7pm, Fridays 9.30am £7 at Millers Farm Wednesdays 5.30pm £8 at Flaxley School Rooms Monthly Workshops: Yoga Sutra study, Ayurveda, Vedic Chant – email for details and dates Millers Farm, Brains Green, Blakeney, GL15 4AP. Contact Sue on 01594 510655, email email@example.com, website www.millersfarm.co.uk/yogaspace.
For all levels and abilities. Yoga has stood the test of time and is as relevant now as it was thousands of years ago. Learn how to maintain or improve flexibility and strength, settle an unruly mind, improve energy levels and enjoy life to the full through asanas (postures), pranayama (breathing practices), relaxation and meditation. £7 drop- in rate or £60 for 10 sessions. Also Pregnancy Yoga by arrangement. Newnham: Mondays, 10-11.30am Northwood Green: Mondays 5.30-7.00pm Huntley: Tuesday 1.00-2.30pm Littledean: Wednesday (Intermediate), 7.30-9.00pm Berry Hill: Thursdays (for the 50+), 4.15-5.45pm Pregnancy Yoga by arrangement Contact Glenys on 01594 823581, email firstname.lastname@example.org
Hatha Yoga Classes (Mixed ability) Enjoy yoga at a level to suit you. Increase energy and flexibility. Relax body and mind. Improve balance and mental clarity. Yorkley Mondays 10.15-11.45am, Yorkley Community Centre, Bailey Hill, Yorkley, GL15 4RS. Lydney (Taurus Crafts) Tuesdays and Wednesdays 5.30-7pm and 7.15 – 8.45pm. Taurus Crafts, Old Park, Lydney Park Estate, Nr Lydney, GL15 6BU Lydney Thursdays 10-11.30am, ongoing, Lydney Community Centre, Naas Lane, Lydney, GL15 5AT. Coleford Thursdays 7-8.30pm, ongoing, St Margaret Mary Church Hall, High Nash, Coleford, GL16 8HN. Morning classes £39 per six week term or £8 per class PAYG Evening classes £42 per six week term or £8.50 per class PAYG Contact Carolyn Thomas on 01594 530225 or 07789 893467, email Carolyn on email@example.com, or visit freedomyogaandrelaxation.co.uk.
A friendly, relaxed class offering a wide variety of yoga styles. The courses are tailored around participants needs. All levels of fitness and ability are welcomed. Great emphasis is placed on asana, pranayama and meditation. A unique yoga experience that brings excellent health benefits. 7-8.30pm every Monday (Intermediate) 10 am – 11.30am every Wednesday (Beginners) 10am – 11.30am every Friday (Beginners) 2pm – 4pm every Saturday (Drop in) Severn Sun Studio, 8 Newland Street, Coleford Contact Natalie on 07786489666, email firstname.lastname@example.org, website www.severn-sun-tai-chi.org.uk/yoga.html
Yoga is an invaluable tool for the modern day – ‘the body benefits from movement and the mind benefits from stillness’. Classes / workshops and one to ones in the Forest/Wye Valley area. Yoga for Everybody! Weekday and evening classes, workshops and 1-1 sessions available in the Forest/ Wye Valley area. Join me for a yoga practice to harmonise body, breath and mind. Seniors/Gentle Yoga A gentle practice suitable for older students and anybody seeking a gentler approach to yoga. £7.50 per class, 10-11.30am, Thursday mornings. Bells Hotel, Lord’s Hill, Coleford GL16 8BE Visit Ali’s website, www.yogawithalirose.co.uk, for details, or you can contact Ali on 07883 678629, email Ali at email@example.com.
One on one sessions for children and adults. Specialist sensory Yoga techniques for coping with anxiety, depression, sleep problems, dyslexia, dispraxia, ADHD and other related conditions. £35- £45 depending on location. Weekdays mornings. Based in Whitchurch, Ross on Wye but will travel. Contact Veronika on 01600 890966 or 07799 532826, email firstname.lastname@example.org, website www.herefordshireyoga.com