Fitness Pilates Classes uses the original teachings of Joseph Pilates, delivered in a modern, functional group exercise session. Addresses basic postural imbalances, improves back and core strength and enhances mobility and flexibility. Ages 16+. All fitness levels welcome. £24 for 6 weeks, £19 for 4 classes or £5 per class. Mondays 11am & 12.15pm. Wednesdays 11am. Tuesdays & Thursdays 8pm Weekly
Silver Swans® Adult Ballet is a low intensity Ballet class for anyone who’d like to improve their fitness and posture. No Ballet experience required. Whether you are an experienced dancer or have briefly dabbled or are a compete novice, everyone is welcome! Ages 16+. Come along and enjoy the amazing benefits Ballet can bring to your mind and body. £5 per class or £28 for 8. Thursdays 10am Weekly.
LVC Fitness Barre Fitness is a Barre workout combining Ballet moves with Functional Fitness, Pilates & Yoga. Barre helps strengthen and tone your muscles without increasing bulk, and it improves your posture. It also increases cardiovascular endurance and metabolism. It is a low impact, high intensity class. It is the latest Body Conditioning Trend. All fitness levels welcome. Ages 16+. 7pm Wednesdays Weekly. £4 per class or £28 for 8.
FitSteps Calling all ‘Strictly’ Fans! FitSteps, FitSteps FAB & Tone Classes ‘Strictly’ style dance fitness classes! Learn the steps you see on the TV! No dance experience or partners required! Ages 16+. All fitness levels welcome. Come along and enjoy the amazing benefits dancing can bring to your mind and body! £4 per class or £28 for 8. Wednesdays 10am & Tuesdays 7pm Weekly.
Broadway Boogie Classes: A musical theatre full body dance fitness class to music from Musicals & Films! Ages 16+ and suitable for any fitness level. Dance, sing & sweat! All fitness levels welcome. Bringing the theatre to your home! Mondays 10am & Thursday 7pm Weekly. £4 per class or £28 for 8.
Megamixfit Classes: Dance along, sing along & most of all come along to themed dance fitness classes! 80’s, Rock, ABBA, Boy Bands & more! Full body workout. An enjoyable fitness experience to help increase self confidence, de-stress & to share a passion for dance. Every last Tuesday of the month 7pm, £4 per class.
Currently all LVC Fitness classes are available Online.