Traditional Sun Style & Modified Forms for Health. Over 30 years’ experience, teaching locally & nationally for 19 years. Sessions can be adapted for all ages/abilities, seated or standing and include Qi Gong. Advanced sessions include Sword & Fan forms. Visit our website for details or contact Trevor directly to find out more.
Contact Trevor on T: 01452 830000 E: email@example.com www.crystaltaichi.co.uk
Would you be interested in online tango? Please get in touch. Join my mailing list to hear first hand about the return of my regular tango classes once it is safe. Check website for prices. More information on www.movingexperience.eu. Check website for dates. Tip: Join mailing list. Live online classes on Zoom from Coleford.
Classes are suitable for all ages and experience. £40 for a 6 week block. Beginners welcome from 7pm every Wednesday, ongoing. English
Bicknor Village Hall. (Please confirm attendance in advance).The syllabus includes loosening and foundation exercises, tai chi form and chi gong (energy work). The class and instructor are affiliated to The Bristol School of Tai Chi. Venue:
English Bicknor Village Hall, Ross Road, English Bicknor, GL16 7PD.
Improve your balance. Reduce your back pain. Experience the benefits of the Feldenkrais Method from the safety of your own home. Choose between morning and evening online classes. Courses starting every 6 weeks. Monthly workshops & private classes are available as well. STANDARD 6 week course £60 | SUPER 2x 6 week courses £90 | PREMIUM all 6 week courses + audio recordings £120. | More information on www.movingexperience.eu. Stay Mobile: Tuesdays 7.30 pm & Fridays 9.30 am | Move Better: Wednesdays 9.30 am & Thursdays 7.30 pm | Workshops 4th Saturday/month 2-5 pm about every 6 weeks, e.g. 6th April & 18th May 2021 6 week courses of live online classes on Zoom from Coleford
Check www.movingexperience.eu for prices. Check website for dates and times.
Contact Bärbel Rücker on T: 07474 612701 E: firstname.lastname@example.org www.movingexperience.eu
Fitness Pilates Classes uses the original teachings of Joseph Pilates, delivered in a modern, functional group exercise session. Addresses basic postural imbalances, improves back and core strength and enhances mobility and flexibility. Ages 16+. All fitness levels welcome. £24 for 6 weeks, £19 for 4 classes or £5 per class. Mondays 11am & 12.15pm. Wednesdays 11am. Tuesdays & Thursdays 8pm Weekly
Silver Swans® Adult Ballet is a low intensity Ballet class for anyone who’d like to improve their fitness and posture. No Ballet experience required. Whether you are an experienced dancer or have briefly dabbled or are a compete novice, everyone is welcome! Ages 16+. Come along and enjoy the amazing benefits Ballet can bring to your mind and body. £5 per class or £28 for 8. Thursdays 10am Weekly.
LVC Fitness Barre Fitness is a Barre workout combining Ballet moves with Functional Fitness, Pilates & Yoga. Barre helps strengthen and tone your muscles without increasing bulk, and it improves your posture. It also increases cardiovascular endurance and metabolism. It is a low impact, high intensity class. It is the latest Body Conditioning Trend. All fitness levels welcome. Ages 16+. 7pm Wednesdays Weekly. £4 per class or £28 for 8.
FitSteps Calling all ‘Strictly’ Fans! FitSteps, FitSteps FAB & Tone Classes ‘Strictly’ style dance fitness classes! Learn the steps you see on the TV! No dance experience or partners required! Ages 16+. All fitness levels welcome. Come along and enjoy the amazing benefits dancing can bring to your mind and body! £4 per class or £28 for 8. Wednesdays 10am & Tuesdays 7pm Weekly.
Broadway Boogie Classes: A musical theatre full body dance fitness class to music from Musicals & Films! Ages 16+ and suitable for any fitness level. Dance, sing & sweat! All fitness levels welcome. Bringing the theatre to your home! Mondays 10am & Thursday 7pm Weekly. £4 per class or £28 for 8.
Megamixfit Classes: Dance along, sing along & most of all come along to themed dance fitness classes! 80’s, Rock, ABBA, Boy Bands & more! Full body workout. An enjoyable fitness experience to help increase self confidence, de-stress & to share a passion for dance. Every last Tuesday of the month 7pm, £4 per class.
Currently all LVC Fitness classes are available Online.
For all levels and abilities. Yoga has stood the test of time and is as relevant now as it was thousands of years ago. Learn how to maintain or improve flexibility and strength, settle an unruly mind, improve energy levels and enjoy life to the full through asanas (postures), pranayama (breathing practices), relaxation and meditation. £7 drop- in rate or £60 for 10 sessions. Also Pregnancy Yoga by arrangement.
Newnham: Mondays, 10-11.30am
Northwood Green: Mondays 5.30-7.00pm
Huntley: Tuesday 1.00-2.30pm
Littledean: Wednesday (Intermediate), 7.30-9.00pm
Berry Hill: Thursdays (for the 50+), 4.15-5.45pm
Pregnancy Yoga by arrangement
Contact Glenys on 01594 823581, email email@example.com
We are offering Beginners Chen style Tai chi and Silk reeling online via zoom on Tuesday evenings 7-8pm with access to recordings if people miss lessons or want to practice on their own. £30pcm they can contact Natalie via email firstname.lastname@example.org or on the phone 07786489666