Learn more about Meridians, Chinese 5 Elements and how to find foods that deplete our energy.  Also balancing using colour, reducing future stresses and pain techniques.  9:30am-5.30pm both days, 25th and 26th November, £240.  The Beck Clinic, Awre, Nr Blakeney.

Contact Helena Arguelles on 07748 841820, email helena@essentialtimeout.com, website www.essentialtimeout.com.