Meditation is a brilliant way to ease stress and anxiety. One to one sessions tailored to suit your needs. Usually just one or two sessions are enough, unless you want to progress to using meditation for guidance, energy balancing or releasing painful memories. £25 (£18 concs) for approximately a 1 hour session. Lydbrook or at your own home (extra cost depending on distance). Contact Jaqui on 01594 861278, email firstname.lastname@example.org, website www.jaquifabian.co.uk.