Join us in for an Introduction to Mindfulness on 3rd February 2018. Led by trained and experienced Mindfulness Practitioners Sharon Bodman and Diana Denman, this taster day will introduce you to the joy and some of the techniques of Mindfulness in a non-judgemental, calm and restful environment. 10.00am-4.00pm, Saturday 3rd February, £20.00. St. Briavels Assembly Rooms, East Street, St. Briavels, GL15 6TF.
Contact Diana Denman on 07952548040, email firstname.lastname@example.org
, website www.mindfulnessforestandwye.co.uk