Suitable for all ages and abilities, seated or standing.  T’ai Chi, primarily traditional Sun style and Dr Paul Lam’s modified programs for health suitable for all ages/abilities, seated/standing. Teaching locally since 2001, specialising in Sun style, modified to assist management of Arthritis, Diabetes, Osteoporosis and Falls Prevention, Qigong.  Care Home programs available .  Minimum 1 hour sessions, continuous throughout the year – check website for confirmed dates, £3-50 – £4-50 per session,  concessions available.

One to one tuition available on request.

Tuesdays, 11.30am, Taynton & Tibberton Hall

Tuesdays 6.30pm, Latchen Rooms, Longhope, GL17 0QA

Wednesdays, 11am, Parkside Community Centre (2 Rivers), Parkside, Coleford, GL16 8DA

Wednesdays 7.30pm {upstairs no disabled access}, The Club (main High Street), Newnham, GL14 1BS

Thursdays 6.30pm, Linton Village Hall, Linton

Contact Trevor on 01452 830000,  email enquiries@crystaltaichi.co.uk, website www.crystaltaichi.co.uk.