Discover a whole new way of moving more freely. The sessions are done within your own ability, range of movement and suit both men and women. Costs vary – contact Esther for details.
11.30-12.30pm, 12 weeks starting Friday 8th September, The Club, High Street, Newnham-on-Severn, GL14 1BS
6-7pm, 10 weeks starting Tuesday 12th September. Dene Magna School, Mitcheldean, GL17 0DU. Contact Dene Magna for details.