Fitness Pilates Classes uses the original teachings of Joseph Pilates, delivered in a modern, functional group exercise session. Addresses basic postural imbalances, improves back and core strength and enhances mobility and flexibility. Ages 16+. All fitness levels
welcome. £24 for 6 weeks or £5 pay as you go. £5 per class or £24 6 weeks Mondays & Wednesdays 11am & 12.15pm, Tuesdays & Thursdays 8pm Weekly.
Silver Swans® Adult Ballet is a low intensity Ballet class for anyone who’d like to improve their fitness and posture. No Ballet experience required. Whether you are an experienced dancer or have briefly dabbled or are a compete novice, everyone is welcome! Ages 16+. Come along and enjoy the amazing benefits Ballet can bring to your mind and body. £5 per class or £28 for 8 classes.10am-11am,
Thursdays Weekly.
LVC Fitness Barre is a Ballet Barre workout combining Ballet moves with Functional Fitness & Yoga. It is the latest Body Conditioning Trend. All welcome. Ages 16+. 7pm-7.45pm Wednesdays Weekly. £4.
FitSteps Calling all ‘Strictly’ Fans! FitSteps & FitSteps FAB Classes ‘Strictly’ style dance fitness exercise classes! Learn the steps you see on the TV! No dance experience or partners required! Ages 16+. All fitness levels welcome. Come along and enjoy the amazing benefits
dancing can bring to your mind and body! £4 per class or £28 for 8 weeks. Mondays & Wednesdays 10am, Tuesdays 7pm Weekly.
Broadway Boogie Classes. Dance, Sing, Sweat with LVC Fitness Broadway Boogie! A high energy high calorie burn dance fitness class to music from Musicals & Films! Ages 16+ and for any fitness level. Dance & Sing a long! All welcome. 7pm-7.45pm. Thursdays Weekly. £4.
Contact Lisa Cherry on 07909 755222, email lisa-cherry@sky.com or through Facebook on LVC Fitness