Suitable for beginners, sparring optional.  Grades from white to black.  £6/£7 per session. Mondays:  Kids 6.15pm, Adults 7.15pm (other classes available – see our website).  Forest Fighting Gym, Miners Hall, Cinderford or Thursdays 6.45-7.45pm Naas Lane Community Centre, Lydney.

Forest Fighting Gym, Miners Hall, Wesley Rd, Denecroft, GL14 2JN.

Contact Michelle Gardiner on 07790025743, email whitelotusuk@aol.com, wbsite www.whitelotus.co.uk

We now have a Boxing Gym – contact Michelle for more details.