Suitable for beginners, sparring optional. Grades from white to black. £6/£7 per session. Contact Michelle Gardiner on 07790025743, email whitelotusuk@aol.com, website www.whitelotus.co.uk
Mondays: Kids 6-7pm, Adults 7-8.30pm, Fit to Fight 8.30-9.30pm, ongoing. Forest Fighting Gym, Miners Hall, Wesley Rd, Denecroft, GL14 2JN
Thursdays: Family sessions, 6.30-7.30pm, Lydney Community Centre, Naas Lane, Lydney, GL15 5PB.