With help of the Feldenkrais Method you can improve your movements and (re)gain comfort and ease. These ‘Awareness Through Movement’ (ATM) classes are non-strenuous and suitable for all ages. Wear comfortable & warm clothes and socks. Bring your own blanket/yoga mat. Drop-in class, £12, 10.30am-12noon Wednesdays, or 10 week course 7.30-9pm Wednesdays, both starting 10th January. Newland Village Room, Newland, Nr Coleford, GL16 8NP.