Developing a deep learning connection with Nature through Mindfulness and Meditation. Increasingly people are turning to this as the way to the Well Being. 19.30–20.30 Thu 22nd November 2018 4 weeks – Thursdays 22, 29 Nov, 6 Dec. Friday 21st, Dec. £8.00. Gestalt Centre Wales, 10 Hocker Hill Street, Chepstow, except for the 21st Dec which is at Wye Valley Sculpture Garden, Tintern. Contact Steven England M: 07733325969 E: TheArtofSustainability@hotmail.com www.theartofsustainability.co.uk/self/
Through meditation and mindfulness find this connection that nourishes both you and Nature. Increasingly people are turning to this as the way to the Well Being. £25 10.00–12:00pm, Sat 13 October, Wye Valley Sculpture Garden, Tintern, NP16 7NX Contact Steven England M: 07733325969 E: TheArtofSustainability@hotmail.com www.theartofsustainability.co.uk/self/
Meets on Tuesday evenings at Ragmans Lane Farm, Lower Lydbrook. Newcomers welcome, no need to be an ‘expert’, as meditation instructions and guidance will be given as required. Donation of £2.00. 7.20pm start, Tuesdays, ongoing. Ragmans Lane Farm, Lower Lydbrook, GL17 9PA. Please contact Jane on 01594 861404, email firstname.lastname@example.org.
Join us for a 6 week Mindfulness Meditation course. Designed to help ordinary people who are struggling to keepup with the demands of the modern day world. Led by trained and experienced Mindfulness Practitioners. Start date Monday 14th of May 2018. 10.00am-11.30am, £150.00 total for 6 weeks. The Loft, Brockweir and Hewelsfield Community Shop, NP16 7NW Contact Diana Denman on 07952548040, email email@example.com Website www.mindfulnessforestandwye.co.uk
Meditation is a brilliant way to ease stress and anxiety. One to one sessions tailored to suit your needs. Usually just one or two sessions are enough, unless you want to progress to using meditation for guidance, energy balancing or releasing painful memories. £25 for approximately a 1 hour session in Lydbrook. Contact Jaqui on 01594 861278 or 07919 851669, email firstname.lastname@example.org, website www.jaquifabian.co.uk
Join me each month for an active 5-stage facilitated dance meditation. The Monthly Forest Moondance will move location within the Forest of Dean around the New or Full moon to give everyone a chance to dance somewhere nearby! No partner dancing is required and there are no steps to learn. Suitable for all fitness levels. £10 for 90 mins (concessions available) 7:00pm – 8:30pm. Venue and day change monthly to give everyone a chance to dance somewhere nearby. Contact Rozz on 07917341081, email email@example.com, website www.bigbeats.org or Facebook ‘Big Beats Dance’
This course is available to existing usui reiki master teachers. It works with source energy and is very powerful, yet the energy is gentle and compassionate. The course contains a lot of meditation and is very relaxing. 10am-4pm over 3 days starting 9th February to 11th February. £150. Venue to be confirmed on booking. Contact Amy Jeffries on 01594 781550 or 07879 635648, email firstname.lastname@example.org, website www.rainbowhealingservices.com