Join us in for an Introduction to Mindfulness on 3rd February 2018. Led by trained and experienced Mindfulness Practitioners Sharon Bodman and Diana Denman, this taster day will introduce you to the joy and some of the techniques of Mindfulness in a non-judgemental, calm and restful environment. 10.00am-4.00pm, Saturday 3rd February, £20.00. St. Briavels Assembly Rooms, East Street, St. Briavels, GL15 6TF. Contact Diana Denman on 07952548040, email firstname.lastname@example.org , website www.mindfulnessforestandwye.co.uk
This course is available to existing usui reiki master teachers. It works with source energy and is very powerful, yet the energy is gentle and compassionate. The course contains a lot of meditation and is very relaxing. 10am-4pm over 3 days starting 9th February to 11th February. £150. Venue to be confirmed on booking. Contact Amy Jeffries on 01594 781550 or 07879 635648, email email@example.com, website www.rainbowhealingservices.com
Applying meditation and mindfulness techniques to explore Well-Being, we will re-place ourselves in nature. Saturday 28th April, 10am-4pm. Ragmans Lane Farm, Lower Lydbrook, GL17 9PA Contact Steve England on TheArtofSustainability@hotmail.com, Facebook The Art of Sustainability. Book your place at thewellnessofbeingspringworkshop.eventbrite.co.uk
Join me each month for an active 5-stage facilitated dance meditation. The Monthly Forest Moondance will move location within the Forest of Dean around the New or Full moon to give everyone a chance to dance somewhere nearby! No partner dancing is required and there are no steps to learn. Suitable for all fitness levels. £10 for 90 mins (concessions available) 19:00-20:30. Venue and day change monthly to give everyone a chance to dance somewhere nearby: JANUARY -Thursday 18th ~ Lydbrook Memorial Hall FEBRUARY Thursday 15th ~ West Dean Centre Bream MARCH Friday 2nd ~ Lydbrook Memorial hall APRIL Monday 30th ~ Blakeney Village Hall MAY Tuesday 15th ~ Newnham Armoury Hall JUNE Weds 13th ~ Soudley Village Hall JULY Friday 13th ~ Blakeney Village Hall SEPTEMBER Tuesday 25th ~ Newnham Armoury Hall Contact Rozz on 07917341081, email firstname.lastname@example.org, website www.bigbeats.org or Facebook ‘Big Beats Dance’
Applying meditation and mindfulness techniques to explore Well-Being, we will re-place ourselves in nature. Saturday 24th February, 10am-3pm. Millers Farm, Brains Green, Blakeney, GL15 4AP. Contact Steve England on TheArtofSustainability@hotmail.com, Facebook The Art of Sustainability.
Meets on Tuesday evenings at Ragmans Lane Farm, Lower Lydbrook. Newcomers welcome, no need to be an ‘expert’, as meditation instructions and guidance will be given as requred. Occasional day and weekend retreats too. 7.20pm for 7.30pm start, Tuesdays, ongoing from 9th January. Ragmans Lane Farm, Lower Lydbrook, GL17 9PA. P lease contact Jane on 01594 861404, email email@example.com.
Yes, you can get them on the internet, but this is specifically tailored to your needs, with personal feedback and guidance. Small groups. From £40 per session, small groups. Contact Jaqui on 01594 861278 or 07919 851669, email firstname.lastname@example.org, website www.jaquifabian.co.uk.
Meditation is a brilliant way to ease stress and anxiety. One to one sessions tailored to suit your needs. Usually just one or two sessions are enough, unless you want to progress to using meditation for guidance, energy balancing or releasing painful memories. £25 (£18 concs) for approximately a 1 hour session. Lydbrook or at your own home (extra cost depending on distance). Contact Jaqui on 01594 861278, email email@example.com, website www.jaquifabian.co.uk.