Eco Mapping for Shamanic Practitioners Weekend to introduce shamanic practitioners to the Eco Mapping technique – part of Eco Shamanism. You will need to have trained as a shamanic practitioner to attend. £150 (conc £130) incls meals Friday 7pm to Sunday 4.30pm 15-17 March 2019 Millers Farm, Brains Green, Blakeney, GL15 4AP Contact Mandy on T: 01594 541850 or M: 07805 800313, E: email@example.com, www.mandypullen.co.uk
A day to explore shamanism, to understand and experience simple ceremony and the use of personal power. Learn how to use the shaman’s journeying technique, explore the shaman’s map and drum to gain information and healing in your daily life. £50 (conc £40) incl lunch. 10am-5pm Saturday 2nd March Millers Farm, Brains Green, Blakeney, GL15 4AP Contact Mandy Pullen on 01594 541850 or 07805 800313, email firstname.lastname@example.org, website www.mandypullen.co.uk.
Meets on Tuesday evenings at Ragmans Lane Farm, Lower Lydbrook. Newcomers welcome, no need to be an ‘expert’, as meditation instructions and guidance will be given as required. Donation of £2.00. 7.20pm start, Tuesdays, ongoing. Ragmans Lane Farm, Lower Lydbrook, GL17 9PA. Please contact Jane on 01594 861404, email email@example.com.
An introduction to the Shamanic Journey; exploring with safety and support from an experienced & accomplished shamanic practitioner (2 day workshop). 10.30 am – 4 pm, 16th/17th March 2019, £160.00 Redbrook Village Hall, Redbrook Road, Redbrook, NP25 4LR. Contact Maxine Smillie on 07845 933860, email firstname.lastname@example.org, website shamaniclife.co.uk
Regular meeting one Sunday a month with guided shamanic journeying. Beginners welcome. Please bring a mat, eye cover, blanket, pen and notebook. See website for dates. 10.30am–1.00pm, £8 including tea and biscuits. Millers Farm, Brains Green, Blakeney, GL15 4AP. Contact Mandy on 01594 541850 or 07805 800313, email email@example.com, website www.mandypullen.co.uk.
Using the Power of Chant, meditation and visualisation the mind can be brought to stability. From around the world spiritual practises have included chanting or singing to bring harmony onto our being. £8 concessions £7 2 to 3.30pm & 7 to 8pm 16th January 2019, 6 weeks initially Lydney Community Centre, Lydney, Glos, GL15 5AT. Contact Christine Bell M: 07487287841 or E: firstname.lastname@example.org
Deeply relaxing and balancing sessions. Supports healing, pain reduction and stress-management. With Angie P-W, Reiki Master, 10 years of experience. Individual £30 Couples £50 (Concessions available), Hildersley, Ross on Wye Contact Angie Pell-Walpole Creative Depths. M: 07743 419 807 E: email@example.com www.creativedepths.weebly.com
Body Talk Holistic Health Care Service Free Yourself, Find Better Health through BodyTalk sessions. Simple and effective support for the body’s own healing process. £35 (concessions available), Hildersley, Ross-on-Wye. Contact Angie Pell-Walpole Creative Depths. M: 07743 419 807 E: firstname.lastname@example.org www.creativedepths.weebly.com
A crisis is a time to examine and reshape our lives. The counselling is influenced by my 25 years experience in counselling, mindfulness and body work and takes place in a peaceful and beautiful environment. I also offer shiatsu and movement work £45. Concessions offered. Available Mondays and Tuesdays 9am to 7pm. 22 Tramway rd, Ruspidge, GL14 3AT. Contact Pam Moolman T: 01594826860 or M: 07954377213 E: email@example.com www.pamelamoolman, www.chironcentre.nl
Mindfulness meditation practice is a way of training the mind to be present in the here and now. The weekly sessions and home practise will guide and encourage you to cultivate your mindfulness, paying attention to what is happening as it happens, and doing so with an attitude of kindness, acceptance, and non-judgment. Living with greater happiness. 8 week course £140. 10-11.45am Monday 14th January 2019 8 The Loft, Brockweir and Hewelsfield Community Shop, NP16 7NW Contact Diana M: 07952548040 firstname.lastname@example.org www.mindfulnessforestandwye.com
Poets in Progress (PIPs) are a friendly peer-learning poetry groups for poets of all abilities. Develop your poetry writing and get fair, realistic feedback on your work, plus free tutorials, discussions, handouts and writing prompts in facilitated meetings. PIPs also helps you get your work heard through collaboration with festivals and community events. 7pm to 9pm every 2nd Monday of the month, ongoing. £5.00. Meetings are in members’ houses. Contact Vicky Hampton on 01594 542974 or email email@example.com.
A day of deep listening to the soul of the land at the time of Imbolc £55 incl lunch (concessions – please ask) 10am-5pm Saturday 2nd February Millers Farm, Brains Green, Blakeney, GL15 4AP Contact Mandy Pullen on 01594 541850 or 07805 800313, email firstname.lastname@example.org, website www.mandpullen.co.uk.
‘Strictly’ style dance fitness exercise class, no partners needed! You don’t need to be able to dance, you just have to want to get fit and have fun! Transform your body dancing to music! £4 per class or £28 for 8 classes within 8 weeks. Mondays & Wednesdays, 10-11am, Tuesdays & Thursdays 7-8pm (ongoing). Broadwell Memorial Hall, North Road, Coleford, GL16 7BG. Now also on Wednesdays, 7-8pm at Cinderford Methodist Church Hall, (Opposite Palace Cinema), Cinderford, GL14 2AB. Contact Lisa Cherry on 07909 755222, email email@example.com or through Facebook on LVC Fitness
The intention of this day is to explore our voice, our sound. That natural tone which heals, refreshes and resonates with our Soul. We can become more confident about our self-expression, unearthing our ‘Given voice’. Everyone can sing. £85.00, 10.30 am – 4.00 pm, 3rd March 2019. Courses in Redbrook in the Wye Valley. Contact Maxine Smillie T: 01873858391 or M: 07845 933860, E: firstname.lastname@example.org, www.shamaniclife.co.uk
Fitness Pilates utilises all of the principals and includes many of the mat work exercises in traditional Pilates, but offers modifications, diversifications to provide a controlled body conditioning program. It is aimed at adults of all levels, ages and abilities. Mondays & Wednesdays, 11am – 12.00noon and 12 noon – 1pm Tuesdays and Thursdays, 8-9pm, ongoing. £24.00 for 6 weeks. Broadwell Memorial Hall, North Road, Coleford, GL16 7BG. Contact Lisa Cherry on 07909 755222, email email@example.com or through Facebook, at LVC Fitness.
An introduction to plants and eco shamanism using perception and resonance techniques. £50 incl lunch (conc £40) 10am-5pm. Saturday 9th February. Millers Farm, Brains Green, Blakeney, GL15 4AP. Contact Mandy Pullen on T: 01594 541850 or M: 07805 800313, E: firstname.lastname@example.org, www.mandypullen.co.uk
One to one tuition gives a regular home practice which may relieve serious health conditions by improving range of movement, coordination, breathing, sleep, digestion and may help to ease pain, anxiety or depression, assisting in a greater sense of self-esteem and wellbeing. £45 per hour, by appointment. Millers Farm, Brains Green, Blakeney, GL15 4AP. Contact Sue on 01594 510655, email email@example.com, website www.millersfarm.co.uk/yogaspace.
Enjoy yoga at a level to suit you. Increase energy and flexibility. Relax body and mind. Improve balance and mental clarity. £60 per 10 weeks, ongoing classes in Coleford, Lydney, and Yorkley. Yorkley Mondays 10.15-11.45am, Yorkley Community Centre, Bailey Hill, Yorkley, GL15 4RS. Lydney (Taurus Crafts) Tuesdays 5.30-7pm and 7.15 – 8.45pm. Wednesdays 7-8.30pm, Taurus Crafts, Old Park, Lydney Park Estate, Nr Lydney, GL15 6BU Lydney Thursdays 10-11.30am, ongoing, Lydney Community Centre, Naas Lane, Lydney, GL15 5AT. Coleford Thursdays 7-8.30pm, ongoing, St Margaret Mary Church Hall, High Nash, Coleford, GL16 8HN. Contact Carolyn Thomas on 01594 530225 or 07789 893467, email Carolyn on firstname.lastname@example.org, or visit freedomyogaandrelaxation.co.uk.
Yoga is an invaluable tool for the modern day – ‘the body benefits from movement and the mind benefits from stillness’. Classes / workshops and one to ones in the Forest/Wye Valley area. Yoga for Everybody! Weekday and evening classes, workshops and 1-1 sessions available in the Forest/ Wye Valley area. Join me for a yoga practice to harmonise body, breath and mind. Seniors/Gentle Yoga A gentle practice suitable for older students and anybody seeking a gentler approach to yoga. £7.50 per class, 10-11.30am, Thursday mornings. Bells Hotel, Lord’s Hill, Coleford GL16 8BE Seated Yoga Experience the benefits of yoga from a chair – practising simple yoga movements, breathing and relaxation techniques. Non residents £16, 4 week course, 2-3pm Wednesdays ongoing, term times. Kings Meade Community Rooms, Coleford, GL16 8RS. Visit Ali’s website, www.yogawithalirose.co.uk, for details, or you can contact Ali on 07883 678629, email Ali at email@example.com.
This one day workshop will offer you a grounding, a starting point to waken with your drum or rattle and gain confidence in your ability to beat a rhythm for a shamanic journey for the self. We will look at technique, care and how drumming transforms the self. Saturday 2nd March 2019, £85. Redbrook in the wye valley Contact Maxine Smillie call 07845 933860 or email firstname.lastname@example.org www.shamaniclife.co.uk
A unique opportunity to spend an evening with Brooke Medicine Eagle, Native American Earthkeeper, Tuesday 4th September 2018 at 7.30 pm in the stunning location of the Wye Valley Near Monmouth. Exploring The Path of the Heart. Brooke Medicine-Eagle is a legendary Earthkeeper, wisdom teacher, healer, visionary, singer/songwriter, catalyst for wholeness and ceremonial leader, author of the Native American literary classic, Buffalo Woman Comes Singing and of The Last Ghost Dance. Brooke’s music recordings, teachings, writings and wilderness spiritual retreats have touched the hearts and minds of people worldwide. She will share wisdom and healing through her powerful teachings, songs, dance, and the medicine of her drum. Booking essential, tickets are non refundable once purchased. £15.00 Visit www.shamaniclife.co.uk/events/
Learn to dowse and understand the world around us. Tuition, practice, talk and discussion. Clearing chakras and blockages etc. 2 hour sessions for £15 each, singles or groups. Afternoons or evenings to suit. 58 Valley Road, Cinderford, Gloucestershire, GL14 2PA Contact Mark Turner on T: 01594 829676 E:email@example.com
Developing a deep learning connection with Nature through Mindfulness and Meditation. Increasingly people are turning to this as the way to the Well Being. 19.30–20.30 Thu 22nd November 2018 4 weeks – Thursdays 22, 29 Nov, 6 Dec. Friday 21st, Dec. £8.00. Gestalt Centre Wales, 10 Hocker Hill Street, Chepstow, except for the 21st Dec which is at Wye Valley Sculpture Garden, Tintern. Contact Steven England M: 07733325969 E: TheArtofSustainability@hotmail.com www.theartofsustainability.co.uk/self/
Through meditation and mindfulness find this connection that nourishes both you and Nature. Increasingly people are turning to this as the way to the Well Being. £25 10.00–12:00pm, Sat 13 October, Wye Valley Sculpture Garden, Tintern, NP16 7NX Contact Steven England M: 07733325969 E: TheArtofSustainability@hotmail.com www.theartofsustainability.co.uk/self/
Artlift provides free art for people with long term mental or physical health conditions, or those who are bereaved, isolated, or carers in need of respite. Next course is at ArtSpace in Cinderford, 10am-12noon, Starts in September or January. Ask your GP for a referral or call Charlie Royall on 03000 200 102, or email firstname.lastname@example.org for more details, or visit our website at www.artlift.org
Join us for a 6 week Mindfulness Meditation course. Designed to help ordinary people who are struggling to keepup with the demands of the modern day world. Led by trained and experienced Mindfulness Practitioners. Start date Monday 14th of May 2018. 10.00am-11.30am, £150.00 total for 6 weeks. The Loft, Brockweir and Hewelsfield Community Shop, NP16 7NW Contact Diana Denman on 07952548040, email email@example.com Website www.mindfulnessforestandwye.co.uk
Meditation is a brilliant way to ease stress and anxiety. One to one sessions tailored to suit your needs. Usually just one or two sessions are enough, unless you want to progress to using meditation for guidance, energy balancing or releasing painful memories. £25 for approximately a 1 hour session in Lydbrook. Contact Jaqui on 01594 861278 or 07919 851669, email firstname.lastname@example.org, website www.jaquifabian.co.uk
Fun and engaging drama sessions for children of all ages and abilities, between 5 – 12 years. The Youth Theatre meet weekly during term time in Lydbrook. Each session builds skills and confidence in a fun and safe environment, leading to local performances and sharings. Facilitators are DBS checked + fully insured. £4 per session, 10 week blocks. Between 4pm – 6pm (max 1.5 hours), ongoing. Lydbrook Memorial Hall, Central Lydbrook. Contact Rachel Adams on 07877581740 email email@example.com, website wyldwoodarts.co.uk
Join me each month for an active 5-stage facilitated dance meditation. The Monthly Forest Moondance will move location within the Forest of Dean around the New or Full moon to give everyone a chance to dance somewhere nearby! No partner dancing is required and there are no steps to learn. Suitable for all fitness levels. £10 for 90 mins (concessions available) 7:00pm – 8:30pm. Venue and day change monthly to give everyone a chance to dance somewhere nearby. Contact Rozz on 07917341081, email firstname.lastname@example.org, website www.bigbeats.org or Facebook ‘Big Beats Dance’
Imagine a place to breathe and be at one with nature and having the time to relax, destress and meditate on a Yoga Retreat. Welcome to our Spring Yoga Retreat in the Wye Valley 11th – 14th May. Contact Di Worral to discuss your needs on 01594 800908 or 07794 189841, email email@example.com, website www.way2goadventures.co.uk