Chen Style Tai Chi and Chi Gong classes eSuitable for all ages and experience. £40 for a 6 week block. Beginners class from 6pm-7pm every Wednesday, ongoing. English Bicknor Village Hall Free Taster Session in Tai Chi, Weds 17th April – 6-7pm at English Bicknor Village Hall. Followed by a 6 week beginners’ course. English Bicknor Village Hall, Ross Road, English Bicknor, GL16 7PD. Contact Mark on 01594 544060 or 07791738668, email email@example.com, website www.bristoltaichi.com/deantaichi.htm
Traditional Sun Style & Modified Forms Over 30 years’ experience, teaching locally for 17 years. Sessions adapted for all ages/abilities, seated or standing (min 1Hr). £4/session. Tuesdays 11am, Taynton & Tibberton Hall; Tuesdays 6.30pm (Beginners) & 7.30pm, Latchen Rooms, Longhope Wednesdays 11am, Parkside Community Centre (2 Rivers), Coleford, GL16 8DA Wednesday 7pm, Blaisdon Village Hall; Thursdays 6.30pm, Linton Village Hall. 1 to 1 tuition & local workshops also available. Contact Trevor on 01452 830000, email firstname.lastname@example.org, website www.crystaltaichi.co.uk.
A friendly, relaxed class offering a wide variety of yoga styles. The courses are tailored around participants needs. All levels of fitness and ability are welcomed. Great emphasis is placed on asana, pranayama and meditation. A unique yoga experience that brings excellent health benefits. 7-8.30pm every Monday (Intermediate) 10 am – 11.30am every Wednesday (Beginners) 10am – 11.30am every Friday (Beginners) 2pm – 4pm every Saturday (Drop in) Severn Sun Studio, 8 Newland Street, Coleford Contact Natalie on 07786489666, email email@example.com, website www.severn-sun-tai-chi.org.uk/yoga.html
A friendly, relaxed class, dedicated to helping people of all ages and ability improve their health, fitness and well-being using the ancient practice of Tai Chi. 7-9pm, Thursdays. Sessions available at Severn Sun Studio, 8 Newland Street, Coleford – contact Natalie for details. Contact Natalie on 07786489666, email firstname.lastname@example.org, website www.severn-sun-tai-chi.org.uk
For health and relaxation, suitable for all. Seated and standing – people with disabilities welcome. Mondays: 11am-12.oonoon ongoing, Foxes Bridge Hub, Valley Road, Cinderford, GL14 2LJ. £3 per session. Wednesdays: 9.30-10.30am, Naas Lane Community Centre, Lydney. £5 per session. Contact Michelle Gardiner on 07790025743, email email@example.com, website www.whitelotus.co.uk