Take to the air with this unique flying fitness course combining yoga and aerial circus. Using an aerial hammock to support stretching, improve flexibility and core strength plus an opportunity to swing and explore aerial poses. Aerial fit is a brilliant, fun way to keep fit and is suitable for all ages. Places limited, booking essential! £6 per class.
Tuesday evenings 6-7pm or 7-8pm for beginners Newnham armoury.
New classes – Studio no 3 Cinderford, Aerial yoga Thursday 6.15-7.15pm, circus tots 9.45-10.30am Weds & Aerial fit 10.45-12pm Weds.
Contact Nix Barnaville
E: email@example.com or visit