boxing sessions available at Forest Fighting Fit Gym for times and days please get in contact.
Using an aerial hammock to support stretching ,improve flexibility and core strength plus an opportunity swing and explore aerial poses.
Aerial fit is a brilliant, Fun way to keep fit and is suitable for all ages- Places limited booking essential !
An exercise class with rebound boots – up to 80% reduced impact on joints, improves posture, high level of fat burning. Suitable for kids and adults. Core workout £5 per session.
9.15am, Monday, Woolaston Memorial Hall, Netherend Crescent, Lydney, GL15 6NW
5.45pm Monday Naas Lane Community Centre, Lydney.
Suitable for beginners, sparring optional. Grades from white to black. £6/£7 per session. Mondays: Kids 6.15pm, Adults 7.15pm (other classes available – see our website). Forest Fighting Gym, Miners Hall, Cinderford or Thursdays 6.45-7.45pm Naas Lane Community Centre, Lydney.
Forest Fighting Gym, Miners Hall, Wesley Rd, Denecroft, GL14 2JN.
We now have a Boxing Gym – contact Michelle for more details.
The best fitness activity !!! Suitable for those who don’t think they can dance.
Tuesdays, 10-11am, Naas Lane Community Centre, Lydney GL15 5PB
Thursdays 10-11am, Woolaston Memorial Hall, Netherend, Woolaston, GL15 6NW.
A gentle workout for the whole body – toning muscles, improving balance and increasing flexibility. Suitable for all – exercises can be adapted. £5 per session, 11am-12noon, Wednesdays ongoing.
Lydney Community Centre, Naas Lane, Lydney GL15 5PB.